Tuesday, December 25, 2007
Thursday, December 20, 2007
Phreaky Photoshop
Wednesday, December 12, 2007
Camille's Next Adventure
Monday, December 10, 2007
BLOGLIGHT ALERT!!!
Ha. Made you Look. Vothem has created her own family blog location at http://juddbloodfive.blogspot.com/. I know that Blog pollution is a reality, but I am so enjoying Carrie's new blog that I decided that if anything, It will be some sort of person family documentation and maybe a source of mockumental entertainment to others.
Sunday, December 9, 2007
Saturday, December 8, 2007
Black Bean and Sweet Potato Chile
2 tablespoons vegetable oil
1 medium onion, chopped
1 red pepper, chopped , (or green pepper)
4 cloves garlic, minced or pressed
2 teaspoons sea salt
1 large sweet potato, cut into 1/2-inch cubes (and peeled)
Zest and juice of 1 lime
1 28-can diced tomatoes
4 15-ounce cans black beans, rinsed and drained (or 6 cups freshly cooked)
1 jalapeno chile pepper, seeded and chopped , (or 1 can 4 oz green chiles)
1 tablespoon cumin
1 tablespoon chili powder
1 teaspoon cocoa powder
Saute the onion, red pepper, garlic, and salt in the oil over medium heat until the onion is soft, about 4 minutes. Add the sweet potato and lime zest and cook 10 to 15 minutes more, continuing to stir occasionally. Add the tomatoes, black beans, jalapeno, lime juice, cumin, chili powder, and cocoa, bring to a simmer, cover, and cook for 10 minutes or until the sweet potato is tender. Serve with lime wedges, cilantro, sour cream, cheese, cornbread, rice, tortillas, or whatever your heart desires.
The soup is delicious. I omitted the cocoa powder and the salt and made a few other changes (marked in red parenthesis).
http://www.care2.com/greenliving/
http://www.owlnet.rice.edu/~ejl4791/sweetpotatoes.html
1 medium onion, chopped
1 red pepper, chopped , (or green pepper)
4 cloves garlic, minced or pressed
2 teaspoons sea salt
1 large sweet potato, cut into 1/2-inch cubes (and peeled)
Zest and juice of 1 lime
1 28-can diced tomatoes
4 15-ounce cans black beans, rinsed and drained (or 6 cups freshly cooked)
1 jalapeno chile pepper, seeded and chopped , (or 1 can 4 oz green chiles)
1 tablespoon cumin
1 tablespoon chili powder
1 teaspoon cocoa powder
Saute the onion, red pepper, garlic, and salt in the oil over medium heat until the onion is soft, about 4 minutes. Add the sweet potato and lime zest and cook 10 to 15 minutes more, continuing to stir occasionally. Add the tomatoes, black beans, jalapeno, lime juice, cumin, chili powder, and cocoa, bring to a simmer, cover, and cook for 10 minutes or until the sweet potato is tender. Serve with lime wedges, cilantro, sour cream, cheese, cornbread, rice, tortillas, or whatever your heart desires.
The soup is delicious. I omitted the cocoa powder and the salt and made a few other changes (marked in red parenthesis).
http://www.care2.com/greenliving/
http://www.owlnet.rice.edu/~ejl4791/sweetpotatoes.html
Friday, December 7, 2007
Bean Guacamole
1 cup cooked white beans (navy, great northern, cannellini)
1 large ripe avocado
1/4 chopped Italian plum tomato (1 medium) ----a roma tomato!
2 tablespoons lemon juice
2 tablespoons finely chopped cilantro or flat-leaf parsely
hot pepper sauce
salt
Mash the beans completely with a potato masher. Add the avocado to the beans and mash until evenly combined. Stir in the tomato, lemon juice, and cilantro or parsely and mix well. Add the hot pepper sauce and salt to taste.
The Healthiest Diet in the World by Nikki and David Goldbeck. 1998. P. 47.
1 large ripe avocado
1/4 chopped Italian plum tomato (1 medium) ----a roma tomato!
2 tablespoons lemon juice
2 tablespoons finely chopped cilantro or flat-leaf parsely
hot pepper sauce
salt
Mash the beans completely with a potato masher. Add the avocado to the beans and mash until evenly combined. Stir in the tomato, lemon juice, and cilantro or parsely and mix well. Add the hot pepper sauce and salt to taste.
The Healthiest Diet in the World by Nikki and David Goldbeck. 1998. P. 47.
Monday, December 3, 2007
Saturday, December 1, 2007
Thursday, November 29, 2007
Thursday, November 8, 2007
Tuesday, November 6, 2007
Monday, November 5, 2007
Thursday, November 1, 2007
Thursday, October 11, 2007
Tuesday, October 9, 2007
Subscribe to:
Posts (Atom)